This second week of no sugar and no caffeine my goal was to read God’s Word for at least 10 minutes each day regardless of whether I was experiencing any cravings or not. I did read my Bible more often but it definitely wasn’t 10 minutes every day.
The main problem was that I set the goal without a plan. I didn’t have a set time of the day to read and I didn’t keep track of my progress.
As for the experiment of no sugar and no caffeine I’ve managed to stick with it. My only exception was to continue taking Natural Calm, a magnesium supplement I take which has some Stevia in it.
Here’s a quick review of the week and what I ate. Again, this isn’t comprehensive since I didn’t include all of the snacks I ate each day but it’s pretty close.